This is where my journey ended and began.
I’ve learned so much over the last 42 days. Things I never knew about myself. This isn’t just a weight loss program, it’s so much more! It’s a life change!
Before I joined the program I felt terrible and never knew it. I thought I was actually eating healthy until I began. My knees would hurt walking up and down the stairs, my blood pressure was starting to raise, I’m hypoglycemic and I have fatty liver disease. I could see my health starting to decline. I knew it was all because of my weight. I tried many diets but none I could stick to because I wasn’t seeing change. I figured I would go in for a complimentary consult. Looking back I remember just how bad I felt that day even walking in the door, mainly disgusted at myself. My head was held low and I had no confidence. After I committed to the program I was worried I would fail again. The ladies gave me the strength and encouragement I needed to start.
Then it began. About a week into the program I noticed little things like it was easier to get a bra on. Then a week later my shirts weren’t as tight. I thought it was just little things then but they are huge things now. I’m now down 31 pounds and 47 inches! My knees don’t hurt, my blood pressure has got better and I don’t have the blood sugar problems I used to. I know my health is improving. The program holds you accountable by checking in every day and it helps when they message you back because you know you aren’t alone. You can see your progress everyday. The food is amazing, colorful and flavorful.
I’ve learned to love myself again and how strong willed I am. I’ve heard mindset is important but never realized how to use it. I hold my head high now, I’m proud of myself and I have more strength now to continue this life style change.
My body can’t say thank you enough. This is truly one of the best things I’ve ever done for myself.