Time to breathe the rare air.

Between 3 and 6 in the morning daily

Set the tone

Square One lifestyle and living

Basic habits and routines

Keep it SO simple

Get up early

Read your Bible for 15 minutes

Pray

Do a one minute plank and say Lord’s Prayer

Listen to worship music

Make your bed

Take an only cold shower

Train your brain to relax under pressure

Let go.

Let God.

“Let us begin.” Mother Teresa

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